Birth has shown me something I'll always hold on to: the way we move through one transition mirrors how we move through all of them. For over 29 years I've walked with people through births, big transitions, and real change. As a midwife, I learned to be a calm, grounded presence and to respect the wisdom each person carries.
Now I support people in inner alignment work, conscious conception, pregnancy, birth, relationship work, and major life shifts. Each one changes who you are, and the work underneath them is the same. Together, we look at what's happening beneath the surface. We connect with the truth of what's needed and make space for the changes that are ready to happen.
I work in a way that's deeply intuitive, relational and somatic, while also being grounded, practical and integrative. I'm here to help you come back to your own centre.
My work focuses on identifying and shifting the deeper patterns that shape how you think, feel, relate, and move through the world.
Each session is shaped around what’s alive and relevant, with a clear focus on meaningful change rather than symptom management. We work at the level where patterns are formed and held, so movement is not just understood, but lived.
This work is grounded in the understanding that beneath our patterns is a stable, intelligent core. Much of the process involves supporting access to the wisdom within us, so change arises from clarity and internal leadership rather than effort or force.
My approach draws on:
Internal Family Systems (IFS), understand inner dynamics clearly and work directly with the parts that shape patterns, reactions, and behaviour. Learn to access your inner guidance system as a steady internal reference point
Energy psychology, to support transformation at emotional and nervous system levels where change can otherwise get stuck
Somatic awareness, working with the body as a source of information, orientation, and truth rather than something to override
Pre and Perinatal Psychology, valuing the stages and importance of conception, pregnancy, birth, and early life experiences
The work is direct, deep, and experiential. Sessions are designed to support real movement at the level where patterns are held, while ensuring change is integrated in a way that works in your daily life.
This work has been shaped over decades at the intersection of birth, psychology, and inner transformation. Each session is present-focused and guided by what’s most alive in the moment rather than by theory alone.
If something in this page has resonated, the next step is simple.
You’re welcome to explore the ways we might work together, or begin with a short connection call to see whether this feels like the right fit for both of us.
There’s no pressure, just a chance to orient and decide what feels aligned.
Interested? Find your path below:

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